May – Stretch Your Idea of Exercise

Stretch your idea of exercise! Movement that meets you where you are!

Join us, Tuesday, May 19 from 12 p.m. to 2 p.m. to discover how gentle movement and physical therapy can help strengthen your body, improve balance, and keep you doing more what you enjoy.

We’ll start with a gentle chair stretch led by our new fitness instructor, Tony. Then you’ll hear from Mind & Mobility physical therapist, Janelle Johnson.

Space is limited. RSVP now!