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Picture a Tuesday morning at Abbey Delray South. Someone is finishing a water aerobics class in the heated pool, already making plans with the person in the next lane. A …
Therapies That Help Maintain Strength and Function with Parkinson’s For many families in Palm Beach County, therapies that help maintain strength and function with Parkinson’s become a priority as symptoms …
In the early ’80s, renowned German artist Gerhard Richter said, “Art is the highest form of hope.” That idea sits at the heart of creativity and mental health. When we …
What’s life like in an active senior living community? It’s more than you ever imagined! The truth is that there are so many different ways to spend your day that …
Once the responsibilities of raising kids and managing a career have passed, many seniors ask, “What’s next?” After all the projects are done and the last drawer or closet is …
Pursuing companionship and love after 60 can look a little different than when you were younger, as the landscape of senior dating has changed significantly over time. In today’s world, …
Depression is a silent ailment that can strike at any age and time, including near specific dates and holidays. As our life experiences accumulate, so too can depression. However, depression …
In today’s fast-paced world, it’s common to get caught up in the stresses of everyday life. Stress is more than just a mental burden—it can also lead to severe long-term …
As we age, prioritizing our physical well-being becomes paramount, and one tried-and-true activity that offers an array of benefits is walking. Not only is walking an enjoyable and low-impact activity, …
A nutritious diet is one of the most effective ways for seniors to take control of their health. However, before you get scared off by the word “diet”, remember that …
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