Keep up to date with the news and happenings at our lively community.

7 Summer Activities for Seniors Near Delray Beach, Florida

Summertime in Florida features a seemingly endless number of  activities perfect for seniors. Beyond the sun, sand and surf, there’s an abundance of entertaining venues,  from farmers markets to music festivals. No matter your interests, you’re sure to find something you’ll enjoy. If you’re planning your summer calendar, check out this list of activities for …

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5 Ways Community Living Leads to a More Active Lifestyle

Retirement years are full of promise. They’re the years most adults build toward. When you can kick back, relax and make the most of your family, your free time and the life you’ve created. But staying active as you get older can be difficult. Sometimes doing the same activities you used to is no longer …

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Healthy Holiday Eating Tips for Seniors

The holidays are always a tough time for keeping nutritional needs and dietary restrictions top of mind, but for older adults it can be even harder. Often, holidays and overindulgence are synonymous by way of tradition. If you need to scale back this year due to health conditions or simply because you’re paying more attention …

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Fun Facts About Fall

Florida has four seasons, but they may not be the same four seasons that other people experience across the United States. Even so, that does not mean Floridians can’t celebrate the fall season when the calendar turns to September. Let’s explore the traditions that are a staple of the fall and what events and activities …

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How You can Take Action on The Longest Day (June 20)

More than 6 million Americans are living with Alzheimer’s. Across the country, the state of Florida has the second highest incidence of this disease. If you or someone you love has felt the impact of Alzheimer’s, you understand just how devastating the disease can be. Currently there is no cure for Alzheimer’s, which is why …

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The 7 Best Low Impact Exercises for Seniors

Check your recliner. Are you beginning to see a permanent depression on the seat? If so, it’s probably time to think about getting a little exercise. We’re not talking about high-impact workouts, running a marathon or benching 300 pounds. For people of a certain age, doctors say what’s most beneficial in promoting heart health, improving …

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The Best Hobbies to Start in Retirement

Once the kids are well into building their own lives and you no longer have a full-time career to manage, many seniors wonder, “What’s next?” After all the projects are done and the last drawer or closet is organized, many seniors choose their time in retirement to learn a new hobby or dive deeper into …

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Five Misconceptions About Senior Living and COVID-19

None of us dreamed we’d be facing a global pandemic in 2020 or imagined the impact that COVID-19 would have on all our lives emotionally, mentally and physically. We’ve all worked hard to try and maintain a sense of normalcy and connection, and that’s especially true of senior living communities like Abbey Delray South. That …

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