What Seniors Need to Know to Stay Healthy During Cold & Flu Season
According to the CDC, people aged 65 years and older are at a higher risk of developing serious flu complications. This increased risk is due in part to changes in …
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Inside Abbey Delray South.
Keep up to date with the news and happenings at our lively community.
Tips for Improving Balance as an Older Adult
Investing in your physical wellbeing will pay dividends throughout life. This is especially true when it comes to balance, an often overlooked but critical part of our overall health. Focusing …
What Diet Can Improve Your Brain Health?
It’s been said that you are what you eat. This isn’t too far from the truth, as we know that overall physical health can be significantly impacted by diet. But …
Top Summer Safety Tips for Seniors in Florida
The temperate winters and balmy summers of southern Florida have made it a popular retirement destination for older adults. The Floridian summer season, with its longer days and higher temperatures, …
How Retirement Communities Can Lead to a More Active Lifestyle for Seniors
Your senior years are full of possibilities. These are the years most adults build toward, a time when you can make the most of the life you’ve created. But staying …
Healthy Eating Tips for Seniors During the Holidays
The holidays are always a tough time for keeping nutritional needs and dietary restrictions top of mind, but for older adults it can be even harder. Often, holidays and overindulgence …
Why the Holidays Can Be Difficult for Older Adults
For most of us, the holiday season is a time of celebration. We gather with friends and family to tell stories, drink and eat, and give gifts. Unfortunately, for many …
What is National Family Caregivers Month?
Every November is National Caregivers Month, a time when we give thanks to the caregivers in our lives and acknowledge the work they do to care for their loved ones. …
How Respite Care Can Prevent Caregiver Burnout
By nature, caregivers are often more concerned about the serving needs of others as opposed to their own. But that mentality, as noble as it may be, can come at …
How You Can Support a Loved One Showing Signs of Alzheimer’s
Forgetful moments can be frustrating at best. As we age, it’s not uncommon for occasional forgetfulness to become more frequent, but it’s not necessarily a cause for alarm. Our brains …
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